Triathlon

Russ and Noelle did a triathlon last weekend down at Sand Hollow in St George. Russ did the sprint which is a 1/2 mile swim, 12 mile bike and 3.1 mile run. Noelle did the Olympic. This is her second triathlon last time she did a sprint. Hers was a 1 mile swim, 24 mile bike and a 6.2 mile run. They both did great and were tired at the end. We were there from start to finish which took about 3 hours for Noelle. It was hot! Alyssa was a trooper. I guess I can't complain I wasn't the one exercising in the heat. I did see a pregnant lady doing the olympic relay, she was running. I was kind of jealous that I wasn't doing it.

after the race

Russ's swim

Russ going out on the bike

Noelle and her 3 friends that did the tri as well

Noelle and Eric. (He is her boyfriend and was going to do the tri too but got injured the week before)

Noelle transitioning to the bike